🧘♀️ Toddler Yoga Fun with ATX Yoga Girl 🌟
📅 KEY DATES & TIMES:
🕙 Time: 10:00 AM – 10:45 AM
📍 Location: Tudor Cottage at Pease Park, 1100 Kingsbury Street, Austin, TX 78703
🎟️ Admission: Free (Registration required)
🗓️ Check website for seasonal or weather updates
📋 DETAILS FROM TIA’S CIRCLE:
Join a delightful morning of movement and mindfulness designed especially for toddlers and their caregivers. Led by Cynthia Aguillón Bernard, founder of ATX Yoga Girl, this session offers a playful introduction to yoga through age-appropriate activities.
What to Expect:
- Engaging Activities: Children will participate in fun exercises that include gentle stretches, breathing techniques, storytelling, music, and games.
- Skill Development: The class focuses on enhancing both fine and gross motor skills, promoting social interaction, and introducing basic mindfulness practices.
- Comfortable Setting: To ensure a pleasant experience during the warmer months, sessions are held indoors at the Tudor Cottage with limited class sizes for ample space.
This event is open to all ages, with a focus on toddlers and their grown-ups. It's a wonderful opportunity to bond, move, and relax together in a supportive environment.
💖 WHY IT’S IN TIA’S CIRCLE:
👣 Mindful Movement
Might be the sweet spot between moving and calming down.
🤸 Body Confidence & Motor Skills
Could be a place to move freely, try stuff, and feel strong.
🧑🏽🤝🧑🏿 Community Building & Belonging
Might be one of those events where you feel like, ‘Yeah... we belong here.’
Come as you are, bring your crew, and enjoy a joyful morning together!
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