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Description
Do you ever wish your child spoke to themselves with the same kindness they show others?
You’re not alone—and Listening to My Heart by Gabi Garcia, a former Austin ISD school counselor, is the kind of story that gently opens that door. This beautifully illustrated picture book helps kids (and adults!) learn how to listen to their inner voice with compassion, patience, and care.
Through relatable storytelling and mindful language, this book teaches that kindness doesn’t just belong to others—it belongs to ourselves, too.
💖 Best for parents, educators, and therapists who...
- Want to build emotional literacy and self-compassion in kids
- Are looking for diverse, affirming books with heart-centered messages
- Believe in the power of mindfulness and kindness to self
- Appreciate books grounded in real-world counseling and SEL practice
🌈 Best for kids who...
- Are learning to manage big emotions like frustration, shame, or sadness
- Struggle with negative self-talk or perfectionism
- Enjoy soothing stories with gentle illustrations and relatable feelings
- Thrive on routines that include books, feelings, and reflection
🧠 Why It Helps:
Listening to My Heart helps children name and normalize their emotional experiences while introducing the life-changing practice of self-compassion. Gabi Garcia’s experience as a school counselor shines through in the book’s language—grounded, affirming, and easy to integrate into family or classroom routines.
💡 What’s Inside:
- A 38-page picture book with soft, inclusive illustrations
- A story that models emotional awareness and gentle self-talk
- Simple mindfulness and reflection activities at the end of the book
- Ideal for ages 5–10, but powerful for readers of all agesListening to My Heart is more than a story—it’s an invitation for kids to honor their feelings and respond with kindness, just like they would to a friend. It’s a book every growing heart deserves.
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