Raising Resilient Kids Verified listing

If you're parenting a child who has intense outbursts, unpredictable meltdowns, or seems to go from 0 to 100 in a split second—you are not alone. And more importantly: you’re not doing anything wrong.

In this deeply insightful episode of the Huberman Lab podcast, Dr. Becky Kennedy—renowned clinical psychologist and bestselling author—joins Dr. Andrew Huberman to share powerful tools for excellent parenting and stronger relationships. Rooted in science and compassion, this conversation blends Dr. Becky’s signature approach with concepts from The Explosive Child by Dr. Ross Greene, offering a roadmap for parents who are navigating emotionally intense or reactive kids.

🧡 Best for parents who:

• Feel exhausted by daily power struggles or shutdowns
• Suspect traditional discipline isn’t working
• Want practical tools that actually improve behavior and connection
• Are looking for a long-term, compassionate approach—not a quick fix

💛 Best for kids who:

• Struggle with emotional regulation and calming down
• Often seem “explosive,” oppositional, or reactive
• Get overwhelmed by transitions, change, or frustration
• Are neurodivergent, highly sensitive, or easily misunderstood

🧠Why this podcast can help:

• Understand the why behind emotional outbursts, meltdowns, and inflexible behavior
• Shift from punishment and control to skill-building and connection
• Learn to stay calm and confident even when your child is struggling
• Build deeper trust and cooperation without power struggles

💡 Bonus Tips for Listeners:

• Start by applying one tool or mindset shift to a recurring challenge
• Use the included examples and language cues to stay calm and connected
• Pair what you learn with outside support (like a therapist or support group) for deeper impact
• Revisit sections as needed—this episode is rich with actionable insights

This episode isn’t just about parenting—it’s about improving how we connect with the people we love, especially in hard moments. Whether you’re raising a strong-willed child, supporting a neurodivergent kid, or simply looking for a better way forward, this conversation offers hope, guidance, and tools to help your family thrive.